2007-08
August 23rd - 24th
August 27th - August 30th
Monday:
Tuesday:
Wednesday:
Thursday:
Friday: Commons duty – 7:45-8:10am
BEST –
Next Teacher’s Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: Introduction to Physical Education and Fitness Tests
1. Combinations
2. Rules with uniform and shoes
a. LABEL EVERYTHING SO WHEN IT’S LOST WE CAN RETURN IT!!!
3. Grading
a. Sportsmanship, Participation and Uniform will include 70% of every student's grade
b. Skill Testing = 15% of every student's grade
c. Written Test = 15% of every student's grade
4. Begin FitnessGram Fitness Testing
2007-08
Week #2
August 27th - August 30th
Lesson Focus: Fitness and Fitness Testing
Here are some sites to give more information on Brandon Valley's FitnessGram Physical Fitness Testing
1. http://www.fitnessgram.net/home/
2. http://www.cooperinst.org/ftginfo.asp#FITNESSGRAM
Performance Goals:
1. Physical Fitness Testing - The Fitness Gram
Cognitive Goals:
1. Provide students with opportunities to learn fitness concepts while participating in enjoyable activities that enhance their fitness level.
2. Provide students with the opportunities to learn a fitness program that can keep them active for life.
What is the Fitness Gram??
The Fitnessgram is designed to evaluate and educate students about the status of their physical fitness.
1. The Fitnessgram provides information on individual fitness level.
2. The test items of the Fitnessgram include
a. The Pacer - progressive aerobic cardiovascular endurance run. It is a multi-stage fitness test adapted from a 20 meter shuttle run test. It starts off easy and gets progressively more difficult.
b. Curl - ups.
c. Push ups.
d. Back Flexibility or Trunk lift
e. Back saver sit and reach.
The Fitnessgram uses criterion referenced standards to evaluate fitness performance. These standards have been established to represend a level of fitness that offers some degree of protection against diseases, which result from sedentary living.
Performance is classified in two general areas: "Needs Improvement" or "Healthy Fitness Zone". All students should strive to achieve the Healthy Fitness Zone.
Warm up:
There will be no warm up this week due to the Physical Fitness testing.
Lesson Sequence:
1. All students will participate in all the of test of the FITNESSGRAM.
2. All students will begin and finish testing of all items in the FITNESSGRAM
2007-08
September 3rd - 7th
9-3: Monday: No School – Labor Day
9-4: Tuesday:
9-5: Wednesday:
9-6: Thursday:
9-7: Friday: BEST – Going over oral reports on families
Next Teacher’s Meeting: September 11th – 7:30am
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: PE Rules – Lesson Setup
Equipment
One ball for every two players
Performance Goals
Students will use their feet to pass and trap a soccer ball, and practice the loose and tight soccer dribble.
Cognitive Goals Students will learn that passing with the left or right instep gives them a choice, why they should not lift their foot to trap a ball, and several ways to advance the ball.
Lesson Safety
Practice areas should be separated by a minimum of five yards per group with a ball. The line of direction of practice should be the same.
Warm-Up
Students will:
1. Jog around the playing area
2. Practice soccer-kick mimetics: body position, leg position,
follow-through
3. Practice trapping a soccer ball
4. Perform stretches
Motivation
Most of your students probably have kicked a ball before. Ask them to see if they can kick the ball to someone and have that person stop it without losing it.
Lesson Sequence
1. Demonstrate a proper instep pass and foot trap.
2. Have students get a partner and practice kicking back and
forth; start close so that passes are accurate. Increase the distance a few feet
at a time until students are 20 feet apart.
3. Demonstrate the dribble and have students practice the
tight dribble and the loose dribble. This will be a review for most.
4. Make a contest of this practice so students do not get
bored while improving these skills. Change the goals to maintain interest. Some
examples:
·
Whoever can stop five passes first is the winner.
·
See who can dribble to the other side first.
·
See who can dribble the ball halfway and pass to his partner accurately.
Review
Review where a
player’s foot should contact the ball.
Ask who can show
the class a proper follow-through.
Ask students to
explain why keeping the heel down is so important when trapping the ball.
Discuss the
advantages of a tight dribble and a loose dribble.
Assessment
Observe each student, providing individualized coaching hints to improve a tight dribble or loose dribble. Check the kick, making sure students have a low swinging motion and meet the ball with a firm foot.
Soccer
Lesson 2
Beginner level
Performance Goals
Students will use their foot to trap the ball when an opponent is dribbling with it¾a straight-on tackle; perform a body trap; and practice passing the ball using the instep and top of foot.
Cognitive Goals
Students will learn the rules relevant to a body trap¾no hands may touch the ball; and relevant to a straight-on tackle¾it is illegal to
·
kick one’s opponent,
·
slide-tackle, and
·
use unnecessary roughness.
Lesson Safety
Make certain that practice groups are five yards apart for simple drills. Once the mini-competitions start, separate groups by 10 yards.
Warm-Up
Students will:
1. Practice soccer-kick mimetics:
body position, leg position, follow-through
2. Practice trapping a soccer ball
3. Dribble a soccer ball
4. Perform stretches
Motivation
There are a few skills that the students absolutely need to play a soccer game: They have to be able to move the ball forward¾they did this one way when they practiced the dribble. They also have to get it in order to move it forward. Ask students how they can get the ball from an opponent legally. That is what they are going to find out in this lesson.
Lesson Sequence
1. Demonstrate a straight-on tackle and have students try it.
2. Have students get a partner and a ball and dribble slowly to each other. The one without the ball should stop the ball while the partner is dribbling:
·
Have each player try it slowly first, and repeat several times.
·
Ask them to increase the speed so it is more like a game, and repeat several
times.
3. Demonstrate a place kick (the top of the foot contacts the ball) and have students practice.
4. If students seem to be getting bored, make a contest, changing the goals to maintain interest. For example, combine groups of partners so they are working in fours:
·
Ask who can kick a place kick (top of the foot) farthest.
·
See if they can dribble the ball halfway and pass to their partner accurately.
·
In groups of four, have students count off one through four. Teams are based on
the odd and even numbers. Then begin an odd/even drill. Give the ball to the odd
team first. Their job is to dribble from their cone to the cone on the other
side. If they do, they get a point for their team. At the same time the
even-team players are trying to get the ball from the odd team. Instruct
students to use the straight-on tackle to come up with the ball (figure 13.2).
If they do, they are to dribble to the opposite cone and try to get a point. The
group has 20 seconds. If neither of the two groups gets the ball to the opposite
side, then no one gets a point.
Review
Ask students where their foot should contact the ball on a place kick and on a straight-on tackle.
Instruct them that at the beginning of the next class they should help themselves to the equipment, get a partner, and do a lap around the field, dribbling and passing back and forth with their partner. When they are done, they should practice passing.
September 11th – 15th
9-11: Monday: 7:30am Teacher’s Meeting
9-12: Tuesday:
9-13: Wednesday:
9-14: Thursday: Encore Meeting
9-15: Friday: Commons duty – 7:45-8:10am
BEST – Going over oral reports on families
Next Teacher’s Meeting: September 25th – 7:30am
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: Football/Soccer
Session 1 will be Soccer Tackling and Soccer Games
Performance Goals
Students will:
use their foot to trap the ball when an opponent is dribbling
with it¾a straight-on tackle; perform a body trap; and practice passing the ball using the instep and top of foot.
Cognitive Goals
Students will learn the rules relevant to a body trap¾no hands may touch the ball; and relevant to a straight-on tackle¾it is illegal to
·
kick one’s opponent,
·
slide-tackle, and
·
use unnecessary roughness.
Lesson Safety
Make certain that
practice groups are five yards apart for simple drills.
Once the
mini-competitions start, separate groups by 10 yards.
Warm-Up
Students will:
1. Practice trapping a soccer ball
2. Dribble a soccer ball
Motivation
There are a few skills that the students absolutely need to play a soccer game: They have to be able to move the ball forward¾they did this one way when they practiced the dribble. They also have to get it in order to move it forward. Ask students how they can get the ball from an opponent legally. That is what they are going to find out in this lesson.
Lesson Sequence
1. Demonstrate a straight-on tackle and have students try it.
2. Have students get a partner and a ball and dribble slowly to each other. The one without the ball should stop the ball while the partner is dribbling:
·
Have each player try it slowly first, and repeat several times.
·
Ask them to increase the speed so it is more like a game, and repeat several
times.
3. Demonstrate a place kick (the top of the foot contacts the ball) and have students practice.
·
Ask who can kick a place kick (top of the foot) farthest.
·
See if they can dribble the ball halfway and pass to their partner accurately.
·
In groups of four, have students count off one through four. Teams are based on
the odd and even numbers. Then begin an odd/even drill. Give the ball to the odd
team first. Their job is to dribble from their cone to the cone on the other
side. If they do, they get a point for their team. At the same time the
even-team players are trying to get the ball from the odd team. Instruct
students to use the straight-on tackle to come up with the ball (figure 13.2).
If they do, they are to dribble to the opposite cone and try to get a point. The
group has 20 seconds. If neither of the two groups gets the ball to the opposite
side, then no one gets a point.
Session 2 will be Football pass patterns – Throwing and Catching Beginning of Football Games.
Performance Goals
Students will:
learn to snap the ball to the quarterback, wear the flags and belts, and practice patterns with defenders.
Cognitive Goals
Students will know the purpose and execution of defensive strategy, the rules of
·
possession,
·
the start of the game, and
·
the end zone about belts and flags:
·
How to wear them legally
·
The penalties for illegal belts or flags
Lesson Safety
Students will need more space between groups to work safely. Be prepared to double the usual space or to make adjustments during the course of this practice.
Warm-Up
Students will:
1. Play catch with a friend
2. Perform stretches
Motivation
Tell the class that unless the quarterback can “thread the needle,” the nonreceiver can get the ball, interrupt the success of the pass, and get the flag. In this lesson, students will learn how accurate they can be with their throwing when someone else is there who wants the ball.
Lesson Sequence
1. Have students put on belts, reviewing how to put them on legally:
·
Explain that belts should not hang but flags should.
·
Explain the penalty for shielding flags.
2. Teach the snap:
·
Demonstrate.
·
Allow several practices between partners.
·
Teach the relevant rules:
That the snap
begins the “seven Mississippi” count
The rules for
fumbles behind the line of scrimmage
3. Have students get in groups of three and line up behind the line of scrimmage and inside their own set of cones. This will be a three-way practice (figure 12.10) ¾a quarterback, a receiver, and a defender. You call the snap:
·
The person snapping is the only eligible receiver during this practice.
·
The quarterback calls the pass pattern.
·
The defender tries to prevent the ball carrier from reaching the cone with the
ball.
·
Everyone alternates roles each play.
4. Set up contests:
· Which defender can score the most points:
Interception¾four
Batted-down ball¾three
Flags pulled on
the catch¾two
Flag pulled
before the opponent reached the cone¾one
· For variety, you can change it to asking which receiver can score the most points:
Catches¾one
Catches the pass
and makes it to the cone¾two
· Which quarterback can score the most points in the class:
Receives the snap without a fumble¾one
The throw is completed¾two
|
Figure 12.10¾Practicing snap, passing, and defense.
Review
Review with the class what the penalties are for tied-on flags and illegal belts, for obstructed flags, and for pass interference.
Ask students what usually happens when a defender goes for the ball but comes up empty.
Teacher Homework
Make up teams, dividing students on the basis of their skills, so that each team is equal. If you do not feel comfortable doing this yet, because you do not know the skills of the class well enough, wait another day. It is important to make sure you do not make any one team too strong or too weak: knowing your students and how they play is essential before doing this. Place a good passer and receiver on each team, divide up the people with speed, and separate all those knowledgeable about football and place them each on different teams as well.
Figure 13.2¾Practicing the straight on tackle.
Review
Ask students where their foot should contact the ball on a place kick and on a straight-on tackle.
Instruct them that at the beginning of the next class they should help themselves to the equipment, get a partner, and do a lap around the field, dribbling and passing back and forth with their partner. When they are done, they should practice passing.
September 18th – 22nd
9-18: Monday:
9-19: Tuesday:
9-20: Wednesday: PUT IN ANNOUNCEMENTS – NO FRIDAY OPEN GYM
9-21: Thursday: Encore Meeting
9-22: Friday: Commons duty – 7:45-8:10am – SUB – Seattle Basketball Clinic
BEST – Going over oral reports on families
Next Teacher’s Meeting: September 25th – 7:30am
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: Football/Soccer
NO WARM UP – JUMP ROPE TESTS AND SOCCER JUGGLING TESTS. HAND OUT FOOTBALL STUDY GUIDES AND TAKE WRITTEN TEST IN FOOTBALL IN WEEK #6.
1. Skip Warm up and go right into soccer juggling skill test.
a. Record the # of consecutive kicks each student can keep the soccer ball in the air without letting it contact the ground
b. Groups of 3
c. 90 seconds per student
2. Skip warm up and go right into jump rope tests.
a. Pair up class into groups of 3. Score 6 jumps for 30 seconds long and record score. Add up all 6 jumps and record in gradebook
3. Indoor soccer games (some classes may have pilo ball)
4. Indoor football games
Lesson Setup
Performance Goals
Students will use their personal skills to an advantage on their teams, play by the rules and regulations for flag football games, and play up to six rounds of a football tournament.
Cognitive Goals
Development throughout the tournament will focus on one of the following groups each day:
The quarterback:
·
Practicing throwing to the open player
·
Using short passes to retain possession
·
Exercising all options so not too predictable
·
Learning it is better to run than to throw and be intercepted
The defense:
·
Practicing pressuring the quarterback
·
Not letting people get behind them
·
Calling to the team when the ball is thrown so it can refocus defense
·
Using zones or a “safety” when playing person to person
The receiver:
·
Practicing keeping an eye on the ball
·
Breaking to the outside
·
Making cuts and faking to lose opponents
·
Running behind teammates so they block or screen
The offense:
· Making a plan that includes everyone, even if not a ball carrier
Lesson Safety
Monitor for unnecessary roughness and emotionally stressful behavior, and correct it.
Warm-Up
Students will:
1. Play catch with a friend
2. Perform stretches
3. Complete agility drills
Motivation
The teams that do well are the ones that utilize everyone on the team. Tell the students that those who depend on the biggest and fastest player on their team will learn quickly that their star player can easily be shut down by alert opposition. Smart teams make sure everyone contributes to the team.
Mention that this is for fun. Tell the class to go out there and see if their wits and skills can keep them in the game. Offer your help if they need it.
Lesson Sequence
1. Have students practice in pairs during the warm-up.
2. Post the tournament game schedule near the locker room. It
should include the following:
·
The round of the tournament
·
The team identity numbers and whom they will play (1 plays 4, etc.)
·
The color of the flags to pick up
·
Which field the game will be played on
3. Post the team standings near the locker room. They should include the following:
·
The team identifying numbers
·
The captain and co-captains’ names
·
The game record
4. After the players stretch, make announcements that introduce ideas for strategy, focusing on a new strategy every day (attendance should be taken during the game):
·
Students go to the field of play.
·
They choose to receive or choose which side of the field they will play on for
the period.
·
They begin their tournament games.
5. During the course of the class, while officiating and coaching games, focus on the strategy brought to everyone’s attention during the announcements.
Review
How did the class
think the day’s strategy got played out?
Which team
successfully incorporated the day’s strategy?
How could they make
the strategy work better?
How did the
strategy break down?
Have them give examples.
Answer questions
and collect scores.
Assessment
The unit should conclude with a quiz that questions knowledge of rules, fundamental strategies, and fundamentals of movement. Since the unit is short, it is probably best to select questions from all the activities done in the fall before testing. A short quiz appears on page 440.
Skills grading can be done in a number of ways:
Announce minimal standards and award points for
·
proper positioning on defense,
·
moving to the open field,
·
cutting to lose opponent,
·
blocking for teammates or making a catch of a ball thrown accurately, and
·
responding to the team game plan
September 25th – September 29th
9-25: Monday: TEACHER’S MEETING – 7:15am
9-26: Tuesday:
9-27: Wednesday:
9-28: Thursday: Encore Meeting
9-29: Friday: Commons duty – 7:45-8:10am
BEST – Finish up oral reports on families
Next Teacher’s Meeting: October ..
AD Meeting: October 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: Football/Soccer
NO WARM UP –
1. Finish up testing. Some classes maybe behind in Jump rope scores, soccer skill tests or timed run.
2. Last week of Football and Soccer games
3. Take home written test for all grades.
Indoor soccer games (some
classes may have pilo ball)
4. Indoor football games -
Lesson Setup
Performance Goals
Students will use their personal skills to an advantage on their teams, play by the rules and regulations for touch football games, and play up to six rounds of a football tournament.
Cognitive Goals
Development throughout the tournament will focus on one of the following groups each day:
The quarterback:
·
Practicing throwing to the open player
·
Using short passes to retain possession
·
Exercising all options so not too predictable
·
Learning it is better to run than to throw and be intercepted
The defense:
·
Practicing pressuring the quarterback ( 5 count )
·
Not letting people get behind them
·
Calling to the team when the ball is thrown so it can refocus defense
·
Using zones or a “safety” when playing person to person
The receiver:
·
Practicing keeping an eye on the ball
·
Breaking to the outside
·
Making cuts and faking to lose opponents
·
Running behind teammates so they block or screen
The offense:
· Making a plan that includes everyone, even if not a ball carrier
Lesson Safety
Monitor for unnecessary roughness and emotionally stressful behavior, and correct it.
Motivation
The teams that do well are the ones that utilize everyone on the team. Tell the students that those who depend on the biggest and fastest player on their team will learn quickly that their star player can easily be shut down by alert opposition. Smart teams make sure everyone contributes to the team.
Mention that this is for fun. Tell the class to go out there and see if their wits and skills can keep them in the game. Offer your help if they need it.
Lesson Sequence
1. Develop 5-6 teams and give schedule. It should include the following:
·
The round of the tournament
·
The team identity numbers and whom they will play (1 plays 4, etc.)
·
The color of the teams and jerseys to be picked up
·
Which field the game will be played on
2. After the players stretch, make announcements that introduce ideas for strategy, focusing on a new strategy every day (attendance should be taken during the game):
·
Students go to the field of play.
·
They choose to receive or choose which side of the field they will play on for
the period.
·
They begin their tournament games.
3. During the course of the class, while officiating and coaching games, focus on the strategy brought to everyone’s attention during the announcements.
Review
How did the class
think the day’s strategy got played out?
Which team
successfully incorporated the day’s strategy?
How could they make
the strategy work better?
How did the
strategy break down? Have them give examples.
Answer questions
and collect scores.
Assessment
The unit should conclude with a quiz that questions knowledge of rules, fundamental strategies, and fundamentals of movement. Since the unit is short, it is probably best to select questions from all the activities done in the fall before testing. A short quiz appears on page 440.
Skills grading can be done in a number of ways:
Announce minimal standards and award points for
·
proper positioning on defense,
·
moving to the open field,
·
cutting to lose opponent,
·
blocking for teammates or making a catch of a ball thrown accurately, and
·
responding to the team game plan
October 2nd – October 6th
10-2: Monday:
10-3: Tuesday:
10-4: Wednesday:
10-5: Thursday: Encore Meeting
10-6: Friday: Commons duty – 7:45-8:10am
BEST – Meet in Gym – Repect handout
Next Teacher’s Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Warm ups and Attendance: Check Board
Lesson Focus: Football-Soccer – Pilo polo activities
1. Handout written football test – TAKE HOME TEST
2. Be sure all students record it in their day planner!!
a. Test may be taken in groups
b. Due next gym class.
3. Handball games/wrapping up soccer/football
Lesson Setup
Facility
An area with no
obstructions
One court or
playing area for every 12 students
Equipment
Scrimmage vests of
a different color for every group of six
One ball for every
two students
Performance Goal
Students will legally learn to advance a ball in team handball.
Cognitive Goals
Students will examine the difference between the rules for soccer and for team handball, includingthe size of the team, moving the ball:
·
One cannot use anything below the knees to direct the ball.
·
One cannot touch the ball twice unless it touches something else, such as the
floor, the wall, or so on, or is touched by someone else.
·
One cannot send a ball out of bounds to delay the game.
·
The goalie cannot go out to save a ball outside the restraining line.
· Players cannot go inside the goalie area.
Lesson Safety
Each participant
with a ball should be separated by a minimum of six feet from the next.
A team needs a set
of goals and its own court on which to play.
Warm-Up
Students will:
1. Complete push-ups and sit-ups
2. Perform jumps on board
3. Jog while hand dribbling and hand or body passing balls to
partners
DISCUSSION
Introduce team handball to your students and tell them it has a big following outside of this country. Here, it is just a trick of adjustment. Let them know they already have learned the skills necessary to play this game, so instead of focusing on skills development, you will just point the way, tell them how things differ a little, and let them adapt on their own with the help of their teammates.
Team handball uses a lot of soccer skills, as long as a player can move the ball without using her feet or shins. For the soccer players in the class, that little difference may drive them crazy. Talk about the allowed skills, inform them that they know the soccer skills they can use, and then it’s time to get into a game.
Lesson Sequence
1. Review the allowed skills by calling them out and having partners practice them:
·
The hand dribble
·
The overhand pass
·
The wrist pass
·
Throw and catch
·
Volley and catch
·
Three steps and get rid of the ball
·
Head, knee, and shoulder volleys
2. Stop the class to go over boundaries, pointing out the
goalie area and applicable rules.
3.Divide the class into teams of six
and have them play a game.
Review
Ask students if
they like the game.
Discuss how many of
them got mixed up.
Ask what was the
most difficult skills transition for them to make.
4. Game rules
a. Make 3-5 teams (red – blue and shirts).
b. One team is always out.
c. Every 60 seconds rotate teams – the best team stays – or make up any reason to rotate a certain team off the court.
d. A goal is scored by throwing the ball into the red mat. IT MUST BOUNCE BEFORE IT HITS THE RED MAT.
e. Any ball that is tipped by a goalie or defender is no goal.
f. Any pass that is tipped by a defender is the a turnover to the other team.
g. No out of bounce.
h. If any pass to your teammate is dropped (or tipped)it becomes the opponent’s possession.
i. A defender may not steal or take the ball from an opponent.
j. There must always be two goalies for each team.
k. Every time a team rotates on or off the floor – two new goalies must become a goalie.
l. Any player who steps into the goal area is eliminated from the game until they complete 5 pushups.
m. After one shot at the goal the possession automatically goes to the other team.
October 11th – 13th
10-9: Monday: no school
10-10: Tuesday: no school
10-11: Wednesday:
10-12: Thursday: Encore Meeting – 8th grade wear WHITE DAY
10-13: Friday: Commons duty – 7:45-8:10am
BEST – Meet in Gym – Repect handout
Next Teacher’s Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus:
1. HAND IN WRITTEN TEST
2. HAND BACK WRITTEN TEST IN CLASSES THAT TOOK THE ASSIGNMENT LAST WEEK
3. Handball games
4. Handball with Pilo poles – 7-8th grade only
Lesson Setup
Facility
An area with no
obstructions
One court or
playing area for every 6-12 students
Equipment
Scrimmage vests of
a different color for every group of six
One ball all
students
Performance Goal
Students will legally learn to advance a ball in team handball/Pilo Polo
Cognitive Goals
Students will examine the difference between the rules for
soccer and for team handball, including the size of the team,
moving the ball:
·
One cannot use anything below the knees to direct the ball.
·
One cannot touch the ball twice unless it touches something else, such as the
floor, the wall, or so on, or is touched by someone else.
·
One cannot send a ball out of bounds to delay the game.
·
The goalie cannot go out to save a ball outside the restraining line.
·
Players cannot go inside the goalie area.
Lesson Safety
Each participant
with a ball should be separated by a minimum of six feet from the next.
A team needs a set
of goals and its own court on which to play.
Warm-Up
Students will:
1. Complete push-ups and sit-ups
2. Perform jumps on board
3. Jog while dribbling and hand or body passing balls to
partners
Lesson Sequence - of Handball and Pilo game
1. Pilo Polo game for 7-8th grade ONLY. Played if one class is ahead of other 8th grade classes.
a. Rules
i. Two hands on pole at all times
ii. Offensive and defensive play will take place – 6 on 6
iii. Pole must remain at or below waist at all times or 30 second penalty will occur
iv. Any rough play will result in being elimated from game for the entire day
v. Rotate players every 90 seconds from goalie’s to on court players
2. Game rules
a. Make 3-5 teams (red – blue and shirts).
b. One team is always out.
c. Every 60 seconds rotate teams – the best team stays – or make up any reason to rotate a certain team off the court.
d. A goal is scored by throwing the ball into the red mat. IT MUST BOUNCE BEFORE IT HITS THE RED MAT.
e. Any ball that is tipped by a goalie or defender is no goal.
f. Any pass that is tipped by a defender is the a turnover to the other team.
g. No out of bounce.
h. If any pass to your teammate is dropped (or tipped)it becomes the opponent’s possession.
i. A defender may not steal or take the ball from an opponent.
j. There must always be two goalies for each team.
k. Every time a team rotates on or off the floor – two new goalies must become a goalie.
l. Any player who steps into the goal area is eliminated from the game until they complete 5 pushups.
m. After one shot at the goal the possession automatically goes to the other team.
October 16th – 20th
10-16: Monday: 7:30am – Teacher’s meeting
10-17: Tuesday:
10-18: Wednesday:
10-19: Thursday: Encore Meeting
10-20: Friday: Commons duty – 7:45-8:10am
BEST – Meet in Gym – Handout from Mr. Kolbeck
Next Teacher’s Meeting: November 13th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness and Basketball
Performance Goal
Students will review skills for lay-up shooting, the pivot turn, and the dribble.
Cognitive Goals
Students will:
review the rules of the dribble, and learn the purpose of the dribble.
Lesson Safety
During the lay-up drill, have only one ball at each basket at a time.
Basketball generally takes place in a crowded court space. This lesson should train students to be aware of where they are going. Be especially cautious to keep encouraging that dribblers look where they are going as you create the dribble maze. Once the dribble to lay-up shot drill is used, limit basketballs to the number of baskets and have groups line up equally behind each ball.
Warm-Up
Students will
1. Perform Warm up listed on white
board
2. Run to a two-step stop and
shoot at every basket in the gym
3. Have all students shoot layups – right side and left side
4. Practice mimetic for a lay-up shot with ball: arm and
step-hop footwork – Advanced players may use ball and weak hand more often
5. Pair themselves up into groups of 4 to 5.
6. Play a Gotcha game: 2 balls per group – shot from any spot
on floor inside of 15 feet away. If the second shooter makes shot before first
shooter the first shooter has been knocked out of game until everyone is
eliminated. Play 3-4 games.
7. If time allows in class – take every class through the
Lesson sequence.
Motivation
The main reason some people grow to hate playing basketball is that they get hurt. Sometimes the hurt is not always physical¾it could be the “know-it-all” teammate who hogs the ball and makes a person feel like she cannot make a contribution. Anyone who thinks she cannot make a contribution to her team has not taken the time to understand the game and learn the fundamentals. In this lesson, students should learn that everyone is capable of getting the ball in the basket. Start with the lay-up shot and discuss where players have to place the ball.
Lesson Sequence
1. Teach and demonstrate the desired target for the lay-up shot:
·
Have students take two or three shots each.
·
Demonstrate the effect of spin.
·
Ask students how many baskets they can sink in 10 seconds. Let each person at
each basket have a 10-second trial.
·
Have the most successful shooter demonstrate his successful technique to the
class.
·
Try again, giving everyone a few more 10-second turns.
2. Review the essentials of the dribble:
·
Set up a dribble drill, creating new reminders as they go. Tell players to meet the
ball at their waist, push the
ball out in front of them, use their
weaker hands, and look
where they are going.
·
As you improve their attention, add obstacles until you have the full-blown
dribble maze drill:
Have half
the class moving in the opposite direction.
Stop the
class and ask the extra-good dribblers to begin their dribbling from the side,
so they are moving perpendicularly to the main lines.
·
Set up a drill that uses the dribble for one of its purposes¾for example, have students
dribble one lap around the gym, shooting a lay-up shot when they get to a
basket.
3. Teach a shooting game of “GO” to class.
Review
Ask students, if they want a ball to drop in the
basket, whether they should heave it or let it roll off their fingers.
Review why it is important to be able to dribble
without looking at the ball.
Ask players whether they and their teams can score
when they are dribbling the ball.
Discuss the purpose of the dribble.
Assessment
Observe each group’s ball control, making sure it is ready to move on to the next aspect of the lesson or even the next lesson. There is no rush; do not move on until 90 percent of the class look like they are making good progress.
October 23rd – 27th
10-23: Monday:
10-24: Tuesday:
10-25: Wednesday:
10-26: Thursday: Encore Meeting – Grading window open……….
10-27: Friday: Commons duty – 7:45-8:10am 1st quarter over
BEST –
Next Teacher’s Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Performance Goals
1 Students
will review how to shoot correctly, and
2. learn
how to shoot foul shots.
Cognitive Goals
1. Students
will learn what causes fouls and why foul shots are awarded
2. the
significance of a basketball key:
·
Where most points get scored
·
Timing their entrance into the key for rebounding offensive shots
·
The three-second rule
Warm-Up
Students will:
1. Complete Warm up and drills
2. Practice pass-and-go drill and dribble drills
3. Practice a lay-up shot and jump stops into short jump shots
4. Read Basketball history to class and have them write a
response
Motivation
If everyone realized a missed shot might still result in their team scoring, would they consider scoring more often? It is true¾but how? Rebounding is an art. On offense, it gives one’s team a second or third or fourth chance to score, and on defense it prevents extra scoring chances. Of course, it is easiest for the tallest players, but good timing, good court position, jumping ability, and grabbing the ball securely are equally important. While not everyone will be the designated rebounder, there are many occasions for everyone to rebound. Discuss how to do it and how to have the sensibility to be assured of when it is a good time to take that outside shot.
Lesson Sequence
1. Teach and demonstrate shooting, lay ups and jump stops into layups
2. Bring the group to the basketball key:
· Teach them the three-second rule.
· Go over the drill for practicing shots close to
basket or grooving their shot.
· Have every student take three foul shots while
the others rebound and lay up.
3. Line up the group somewhere else in the gym, have them dribble to the point – jump stop and pass to wing and cut for a score or play 3 on 0 Pass – cut and go somewhere – space.
4. Play 3 on 3 or 2 on 2 Pass and cut.
5. Teach a shooting game: Gotcha, 4 up, Bowling, Make 10 don’t miss 2 in a row, 2 balls and 3 shooters
Review
Ask students if they scored more points on the
outside shot or on the follow-up layup.
Discuss whether it is better to take an inside shot
or an outside one during a game, and why.
Review what a player should wait for if he is going
to take an outside shot.
Basketball Session 2
Lesson Setup
Equipment
Scrimmage vests for half the students
Whistles for student officials
Performance Goal
Students will play half-court basketball games using the
“bringing back the ball” rules.
Cognitive Goal
Students will review half-court basketball “bringing it back” rules and general strategies.
Warm-Up
Students will:
1. Complete warm up on board
2. Practice lay ups
3. Dribble and jog or
4. Dribble 2 balls or dribble and juggle
Motivation
Ask the students if the basketball games on television are full-court or half-court. Discuss how they could duplicate the full-court experience if they only had two baskets but wanted two games to go on. Go over the rules for half-court, the way players can open the court, and how the three-second rule discussed in the previous lesson would apply to a half-court game.
Lesson Sequence
1. Teach 5 on 0 open post movement – as soon as class gets a clue
allow the ½ court games to start.
2. Bring the group to a half-court basketball area and discuss
boundary lines, and half-court rules and the reason for them.
3. Go from court to court, officiating the three-second and
“bringing it back” rules.
Review
Comment on how the students have played well and mention anything that they should pay attention to.
Tell them that in the next lesson they will learn who their tournament team players are. You will be dividing the class up so that each team has a natural at dribbling, someone who has rebounding advantages, and someone who is a good shooter.
Teacher Homework
Make up teams that are as equal as possible.
Table 11.3 Teacher Worksheet for Making Up Four Basketball Teams
Team 1 Team 2 Team 3 Team 4
Tall¾potential
rebounding
Good outside shooter
Good ball handler
Fast
Lagging skills
October 30th – November 3rd
10-30: Monday: Put in announcements: No am open gym after conferences
10-31: Tuesday:
11-1: Wednesday: 1st hour Mr. Hill Observation
11-2: Thursday: Encore Meeting
11-3: Friday: Commons duty – 7:45-8:10am Conferences Next Week Early dismissal on Monday and Thursday
BEST – Dearly Beloved Article
Next Teacher’s Meeting: November 13th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Performance Goals
Students will:
1. shoot
from outside the key, and
2.
improve their lay-up shots
3.
improve ball handling vision
4. learn
how to move without the basketball
Cognitive Goals
1. Students will learn to keep it up, straight and follow through while shooting outside shots.
2. Students will learn to have better vision on the court when they dribble the basketball.
Warm-Up
Students will:
1.
Dribble Laps
2.
Finish jumps and push ups on board
3.
Practice shooting
Motivation
If everyone on defense knew that a player would only shoot from the easiest location, what would they do? They would keep all their defense inside the key. How to keep the offense moving? Make them open up by learning to guard people outside the key. Why would they do that? Because people outside the key are scoring. Players need to learn how to score from farther away. Spend some time teaching students how to find their special place on the court, a place where they reach the basket easily and have enough control to score.
Lesson Sequence
1. Teach and demonstrate the outside shot. Up – straight and
follow through.
2. Allow every ball you have to be used for practicing the
outside shot the way basketball teams do, with some people under the basket
returning the balls to shooters¾no
waiting turns, just getting the ball and shooting. Do not go ahead until
everyone has taken at least 20 shots.
3. Have students make up the number of groups equal to the
number of baskets: Groups of 4-6
· Line them up on the opposite side of the gym
from the basket they use.
· Repeat dribbling and shooting drills they have
learned to date.
4. Stop the class and reinstruct them to dribble to the
position where they take their outside shots and then shoot:
· Allow several trials, dribbling and shooting
automatically once in position.
· Vary it by having them follow up a miss with a
layup.
· Shooting spots include – elbows, blocks, and corners
5. Tell, show and demonstrate open post offensive movement.
Review
Ask how
many people scored one basket for their teams, and two, and three.
Discuss
how many points each shot is.
Ask
students if it helped to move to get open and what still made it difficult to
score.
Second Session
Lesson Sequence
1. Lay up Skill Test
2. 7-8 graders must Reading handout.
3. After warm up use groups to dribble and juggle. Shoot short jump shots or shoot jump shots off of dribble
4. Shooting games
A. Bowling
B. Gotcha
C. 4 up
D. Ice Man
BEST -
Dearly Beloved
Arthur lived in the northeast part of the state in a small town, where hunting was both a recreation and a religion for the majority of men. Arthur's father, however, didn't hunt for deer, elk, rabbits, squirrels, or ducks as the men did in their town. He taught Arthur, who was an only child, not to kill animals, more by example than by preaching to him, that it was wrong to kill God's creatures for sport. "I don't think it's right to kill squirrels and birds for fun," Arthur said matter-of-factly one day in class when the teacher announced that school would be out the first week of deer season. "It’s cruel. "There were some jeers and catcalls from both the boys and girls. Many of the girls went hunting and were considered" good shots." For most of the boys, it was considered manly to hunt -in fact, many of them saw more of their fathers in hunting season than at any other time. It was part of the process of growing up to be a man.
Arthur didn't give an inch, and his teacher, Mr. Naylor, was obliged to open up the matter for discussion. Mr. Naylor himself was one of the most avid hunters on the faculty, but he was also a good teacher and appreciated the fact that many people, including animal rights activists, were strongly opposed to hunting. "Does anyone have a good argument in favor of hunting?" he asked. "If we didn't have a hunting season," Gerald declared, "the deer would multiply so fast that a lot of things would suffer. They eat saplings and new growth, you know. Be-O" sides, if there are too many deer out there, a lot of them will starve to death. We have to control their numbers." A rumble of approval reverberated through the classroom. "Nature has a way of balancing things out," Arthur countered. "What do you suppose happens in nature when there are no people around? There aren't people everywhere, you know! Why do people think they have the right to control nature and animals?" The debate didn't end with that day's discussion. Arthur was harassed by his class.. mates before and after the week's vacation, which was officially for the teachers to have meetings but was unofficially a holiday for hunters. By Thanksgiving it got so bad that Arthur had no one to talk with at school except jimmy, who was a newcomer from the urban western part of the state. "Maybe you should give up the argument, Arthur," Jimmy suggested. "The kids would probably like you better if you didn't tell them that hunting is cruel and stupid." "I know," Arthur said. "But I'm not going to change my mind just so those kids will like me a little better. I like them all right, but I don't approve of their attitude about killing animals." Arthur's mother was worried because he came home in a despondent half-angry way on most school days. "What are we going to do about Arthur, Phil? He's miserable at school, and he has no one to play with on the weekends." What will happen next? Finish the story.
November 6th – 10th
11-6: Monday: HS-Elementary Conferences – Early release
11-7: Tuesday:
11-8: Wednesday:
11-9: Thursday: MS Conferences
11-10: Friday: NO SCHOOL
BEST – Mr. Holbeck’s handouts
Next Teacher’s Meeting: November 13
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Basketball
Performance Goal
1. Students will not have warm up and will score our 2nd quarter jump rope tests.
2. Students will complete basketball skill testing from week #11.
Cognitive Goal
1. Students will learn about the
reading content area coming up and have an opportunity to ask questions before
it does.
Warm-Up
Students will:
1. Practice
jumps to be tested on until attendance has been taken
2. Practice
lay ups or shooting until attendance has been taken.
Motivation
Mention to students that after the jump rope test they are in the last round of basketball games. In the next class, or next week the students will have a short reading assignment and spend the remainder of the period playing whatever playoffs are necessary. Before beginning the games, ask if anyone has any questions about the rules, the positions, the strategies, or the penalties.
Lesson Sequence
1. Direct students to the
proper jumps
2. Continue basketball games.
Stop games halfway through playing time and allow teams some time to talk (one
minute) and then resume games.
3. Travel from game to game,
officiating the rules and observing for skills breakdown.
4. Record skills checkoff after
class.
Review
Take time to especially
compliment a student for the most improvement since the beginning of the unit.
Ask the class if the games
raised any questions that they did not think of before they started playing.
Assessment - Finish assessing the performance levels of each
student.
Teacher Homework
Make sure that we have enough reading assignments for each student. Finish grading reading strategies as they are handed in.
Basketball Lesson 2
Lesson Sequence
1.
Distribute reading strategies for the content after answering questions.
2.
Go over websites for information on reading content.
3.
Read to class, give out key persons, have them form connections, and
contribution of each individual.
4.
Assignment will be due on next day in Physical Education.
5.
Games will resume when 1-4 is finished.
6. Direct students to the
court for their last basketball game.
7. Travel from game to
game, officiating the rules and observing for skills breakdown.
8. Record skills checkoff
after class.
Review
Continue compliments on whatever seems worthy.
Assessment - Basketball Performance Assessment Rubric (5%)
Student Name___________________________________________
2 3 4 5
·
- · Shoots when open
·
Frequent success from
·
Has frequent success inside and outside key
·
Has intentional aiming inside key
· Follows up outside shot
focus
·
Developing outside shot
·
Meets backboard
Passing
No effort ·
Has proper body mechan- · Pass arrives accurately
·
Passes to open person
ics
·
Passes to someone on the · Passes on the run
·
Is accurate to 10 feet move
·
Pass arrives with speed
·
Has proper follow- · Varies passes: bounce,
through chest
Dribbling
No effort ·
Uses proper fundamentals · Makes effort to keep eyes
·
Rarely breaks dribble
·
Begins dribble when off ball
rules
moving
·
Switches hands or stop to · Is developing both hands
defend the ball
·
Uses dribble offensively
·
Dribbles only to gain
ground
Defense
No effort ·
Attempts to stay between · Anticipates change of
·
Goes to person or position
hoop and opponent direction on
change of possession
·
Uses hands to block ball · Attempts rebounds
·
Does not allow open shots
·
Jumps to block shots
Teamwork
No effort ·
Gets to court on time · Tries to play within rules
·
Leads team constructively
and
·
Gets along with team- · Does not hog ball
·
Plays within the rules
sporting
mates
·
Makes effort to improve · Is the go-to person
behavior
·
Hogs ball or blames others weaknesses
November 13th – 17th
11-13: Monday: 7:30am Teacher’s Meeting
11-14: Tuesday:
11-15: Wednesday:
11-16: Thursday: Encore Meeting – 7:45
11-17: Friday: Commons Duty – 7:45
BEST – Mr. Holbeck’s Handouts
Next Teacher’s Meeting: December 11th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Challenge Activities
Performance Goal
1. Students will jog 8 minutes without stopping.
Cognitive Goal
1. Students will learn about working together through different challenge activities.
Warm up: Students will
1. Skip warm up during first session of week to perform 8 minute timed run
2. Complete warm up listed on white board – most of warm up will be missed.
Motivation:
Mention to students that we spend a considerable amount of time preparing for our timed run. Jog with a friend to make the time go faster and please give your best effort at completing the run without walking or stopping.
Lesson Sequence:
1. NO warm up during 1st session – Test 8 minute timed run.
2. All classes must have reading assignment turned in.
3. Begin challenge activities.
4. During 2nd session – hand out Reading assignment – due in one week.
5. Challenge Activities, students must work together. I’m only a reflection of what our team is.
a. Relay races w/ Mats
i. One mat per squad
ii. Progressively make more difficult (add equipment on mat).
b. Big Sioux Flood (6th grade only).
i. Objective of game is to collect as much junk floating in the Big Sioux River as possible within 2 minutes.
ii. Rules
iii. No one can touch ground except designated motor.
iv. Anyone who falls off, drowns – they cannot be saved, they are out of the game.
v. Points are given for collected junk and team members still on the boat.
c. Review – the object of any challenge activity is to work together.
Assessment:
1. A timed run is 10% of all students grade per quarter. % are based upon completion or deducted based upon when someone walks. The recovery process on all skill tests are made up during warm ups or “re-do’s” may be completed one week after performance test.
Session 2
Lesson Sequence:
1. Complete warm up on board while taking attendance.
2. Ask for reading assignment sheets that were not handed in on time.
d. Knots
i. Students pair up with one partner and two cotton jump ropes.
ii. Tie knot around both wrists and weave them between their partner
iii. Object of game is to get out without untying knots around wrists.
iv. Leave time for practice and questions of how to compete this successfully
November 20th – 24th
11-20: Monday:
11-21: Tuesday:
11-22: Wednesday: NO SCHOOL
11-23: Thursday: NO SCHOOL
11-24: Friday: NO SCHOOL
BEST – “Two Choices Handout”
Next Teacher’s Meeting: December 11th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Challenge Activities
Performance Goal
1. Students will attempt to untie themselves from 4 slip knots
2. Students will use team activities to achieve success for themselves and their team.
Cognitive Goal
1. Students will learn how to develop team work through a variety of different challenge activities
2. Students will see how success builds a positive self image through physical challenges.
Warm up: Students will
1. Practice 25 of every jump that each class is tested on.
2. Perform warm up on board
Motivation: Do you remember being a team that was a winner? Perhaps you were on a basketball team or another team that won a championship. Maybe you were hiking and reached a challenging destination. If you’ve had that experience before, would you like it again? Did that winning feeling boost your self confidence? We would all like to capture that sense of achievement, and one of the best ways is to work toward a common goal.
Lesson Sequence:
1. Hand in reading assignment on basketball
2. Hand out copies for students who were excused or absent
3. Use warm up time for students who have missed our timed run, jump rope test or reading assignment.
4. Warm up
5. Begin a knot game
a. Game
i. Puzzle that has been around for 250 years. Very challenging, but it does give students a chance to get up and moving. The success of this game depends on lateral thinking and mathematics of distortion.
ii. Set up: Need 2 people – 2 ropes with slip knots tied on each end. Each slip knot is then loosely hung around each team members wrist. Each person attempts to get themselves apart while following these rules
1. Knots cannot be removed
2. Do not break, cut or bite through the rope or in any way damage the rope.
iii. THE SOLUTION: LOCKED IN A TOP SECRET FILE IN MR. DECKERT’S OFFICE!!!!!
6. Game day
a. Class may choose between Deckert ball and Pilo Polo
Review:
1. Go over the challenges faced through the knot game.
2. Who was successful and why?
3. Have a great Thanksgiving. Be sure to travel safe and eat too much.
Assessment:
1. Teacher observation of students participating together
Session 2
Lesson Sequence: Thanksgiving weekend. No classes will have two Physical Education classes in week 14.
November 27th – December 1st
11-27: Monday:
11-28: Tuesday:
11-29: Wednesday:
11-30: Thursday: Encore meeting
12-1: Friday: Commons Duty – 7:45 – 8:10am COACHES MEETING @ HS RM 118 @ 7:30am
BEST – December 11th 7:30am
Next Teacher’s Meeting: December 11th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Challenge Activities
Performance Goal
1. Students will attempt to untie themselves from 4 slip knots
2. Students will use team activities to achieve success for themselves and their team.
Cognitive Goal
1. Students will learn how to develop team work through a variety of different challenge activities
2. Students will see how success builds a positive self image through physical challenges.
Warm up: Students will
1. Jog laps with classmates
2. Perform warm up on board
Motivation:
Everyday we all count on people to help with various tasks. Give examples of school/home and community. Do what you can to help solve this challenge activity in a group or team.
Lesson Sequence:
1. Warm up and attendance
2. Check on all assignments (late and missing)
3. “Mission Impossible” Challenge activity
Review:
1. What would have made your team more successful
2. Did anyone forget the goal??
3. What would have been a better use of your time and equipment?
Assessment: Teacher observation
Session 2
Lesson Sequence:
1. Warm up and attendance
2. Check on all assignments (late and missing)
3. Mission Impossible Challenge activity with changes in goals and equipment usage
December 4th – 8th
12-4: Monday:
12-5: Tuesday:
12-6: Wednesday:
12-7: Thursday:
12-8: Friday: Dismissal @ 1:05pm to Yankton – Need someone to cover my study hall
BEST – Handouts from Mr. Holbeck
Next Teacher’s Meeting: December 11th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Challenge Activities
Performance Goal
1. Students will all participate in the warm up activities
2. Students will work together in order to complete separate challenges.
3. Students will attempt to untie themselves from 4 slip knots
4. Students will use team activities to achieve success for themselves and their team.
Cognitive Goal
1. Students will understand that the best team always involves the best communication and problem solving skills
2. Students will learn how to develop team work through a variety of different challenge activities
3. Students will see how success builds a positive self image through physical challenges.
Warm up: Students will
1. Practice all jumps on board
2. Perform and complete warm up
Lesson Sequence:
1. After warmup and attendance, classes next challenge will be cooperative transfer game
a. The challenge is to move group of balls from a storage area to a another area without dropping it.
b. Using a wooden ring with 12 attachments and one set of spoons, each group will devise a plan to transfer as many.
Session 2
2. If class was unsuccessful at transfer game, the game may be repeated with more specific details to ensure more success.
3. After warmup and attendance, classes next challenge will be cooperative transfer game
a. The challenge is to move group of balls from a storage area to a another area without dropping it.
b. Using a wooden ring with 12 attachments and one set of spoons, each group will devise a plan to transfer as many.
4. Repeat Challenge activity
a. Mission Impossible
b. Knots
c. Transfer game
December 11th – 15th
12-18: Monday: 7:30am – Teacher’s meeting
12-19: Tuesday:
12-20: Wednesday:
12-21: Thursday
12-22: Friday: NO School
BEST –
Next Teacher’s Meeting: January
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness Games/Challenge Activities
Performance Goal
1. Students will all participate in the warm up activities
2. Students will work together in order to complete separate challenges.
3. Students will attempt to work together to write out certain letters from 15 separate bands.
4. Students will use team activities to achieve success for themselves and their team.
Cognitive Goal
1. Students will understand that the best team always involves the best communication and problem solving skills
2. Students will learn how to develop team work through a variety of different challenge activities
3. Students will see how success builds a positive self image through physical challenges.
Warm up: Students will
1. Practice all jumps on board
2. Perform and complete warm up
Lesson Sequence:
1. After warmup and attendance, classes next challenge will be cooperative transfer game
a. The challenge is to move a marker attached to 15-20 long straps on a sheet of paper.
i. Games
1. Writing certain names or quotes
2. Tic – Tac – Toe
3. Transfer game
2. If class was unsuccessful at transfer game last week, the game may be repeated with more specific details to ensure more success.
3. Repeat Challenge activity
a. Mission Impossible
b. Knots
c. Transfer game
d. Marker/strap game
4. Fitness Game
December 18th – 22nd
12-18: Monday:
12-19: Tuesday:
12-20: Wednesday:
12-21: Thursday: Encore Meeting
12-22: Friday: NO SCHOOL
BEST –
Next Teacher’s Meeting: January 15th
Next Coaches Meeting: January 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Challenge Activities
Performance Goal
1. Students will all participate in the warm up activities
2. Students will work together in order to complete separate challenges.
3. Students will attempt to work together to write out certain letters from 15 separate bands.
4. Students will use team activities to achieve success for themselves and their team.
Cognitive Goal
1. Students will understand that the best team always involves the best communication and problem solving skills
2. Students will learn how to develop team work through a variety of different challenge activities
3. Students will see how success builds a positive self image through physical challenges.
Warm up: Students will
1. Practice jumps, push ups and other activities on white board.
Motivation:
Read the new Challenge activity to class.
Lesson Sequence:
1. Attendance during warm ups
2. Hand out cards explaining the next challenge
a. Reindeer Games
Santa Takes a Tumble
Oh no! It’s Christmas Eve and Santa is in trouble! The fog is thick; his sleigh has run into a bump on the roof and taken a tumble! The sleigh is a wreck, the reindeer are loose and the packages are all over the place. He needs your help!
Your mission, is to get Santa back on schedule. If you can, he will reward you with your heart’s desire for several holidays to come. So, get your hat and mittens and let’s get busy. Here is what you need to do:
Fix the sleigh: You need two colored scooters, one red mat, a plastic garbage bag.
Round up the reindeer: one scooter and jump rope per reindeer. Ropes must attach to the scooter! Reindeer “hooves” may touch the “snow”, of course, but reindeer cannot help pick things up!
Gather the gifts: Elves must SIT on the sleigh to gather the gifts. DO NOT touch the ground! The snow is not real. We have no idea what it is made of, but word has it that if you touch it, your sleigh will fall apart and you will have to start over!
Pack the gifts: Get the gifts back to the rooftop so Santa can get them under the tree! Merry Christmas!
3. There is a time limit…..so don’t be late.
4. Count up presents and reward the best workers
January 1st – 5th
1-1: Monday: NO SCHOOL
1-2: Tuesday: NO SCHOOL
1-3: Wednesday:
1-4: Thursday: Encore Meeting
1-5: Friday: Common’s duty @ 7:45 Coaches Meeting in Room 118 @ HS
BEST –
Next Teacher’s Meeting: January 15th
Next Coaches Meeting: January 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volleyball
Performance Goal
1. Students will hit a bump pass
Cognitive Goal
1. Students will learn a brief history of volleyball and it’s evolution
2. Students will learn that to hit something up they need to contact the ball from underneath it
3. Students will learn the necessity of hitting the ball up.
Warm up: Students will
1.
Jog around the playing are.
2. Complete push-ups and sit-ups
3. Practice mimetics for the bump
pass, practicing each component five times:
·
Proper hand and forearm position¾practice
it fast five times
·
Leg preparation¾bending
both knees and getting in a forward stride position while preparing the arms
·
Coordinate the arms and legs together, adding what is done on contact so it
takes place in one smooth, flowing motion:
Train students
to keep their eyes on the imaginary ball as it touches the forearm
Keep their
legs bent
Move their
forearms in the direction they want the ball to go (forward and up)
· Add getting to the “imaginary” ball, preparing for the hit, the contact, and follow-through
Motivation:
Volleyball was developed in the United States and has become so popular that it is difficult to go to any resort, beachside community, or park without seeing nets set up and people playing. The game in its original form is played with six players. Six-on-six is the way it is played in the Olympics, in class, and in interscholastic activities.
Ask students if any of them have seen beach volleyball on TV or at the beach. If two people are opposite each other at a beach volleyball net, their only chance to get to each other’s pass may be when they are able to hit the ball up in the air. In today’s class, students will learn to do that: the bump pass.
Lesson Sequence:
1. Teach and demonstrate the bump
pass
2. Teach the following
rules:
·
An open hand below the waist is illegal.
·
A ball that hits fixtures on the ceiling or the walls is out of bounds.
3. Set up progressive drills for the bump pass, providing as much repetition as possible:
·
A student takes a ball and practices bumping (blocking off the forearm) to
himself.
·
He bumps to the wall, bumping back what the wall returns.
·
He receives a toss from somebody and bumps the ball back to the passer in the
direction of the wall
·
A group circle is made, which tries to keep the ball alive by bumping it toward
the middle.
4. Create some kind of contest to keep the enthusiasm high as students master the skill. Try the following questions:
·
Who can keep the ball up 5 times, 10 times, or more before allowing it to get
out of control?
·
Which circle can keep it up, legally, the most times before it hits the floor?
·
Can anyone beat the best team of the class, which got [however many] bumps?
Review:
Ask students why they should use a bump pass for balls coming below
their waists.
If they cannot
control the height of the ball, review what rule might be broken.
If the ball is
not going up and it’s going straight ahead, discuss what adjustments should be
made.
Session 2: Volleyball
Performance Goals
1. 6th grade students will learn an underhand serve. 7th grade students will get a choice of underhand or overhand serves and 8th grade students will learn the overhead serve.
2. All students will improve their bump passes and overhead sets or passes.
Cognitive Goals
1. Students will learn the strategy for sending an offensive serve onto
the court.
2. Students will learn the
value of accurate skills.
Warm-Up
Students will:
1. Practice
mimetics for the bump pass, setup pass, and overhead serve¾with
steps, after they complete the jumps, push ups and situps on the white board.
2. Complete a wall volley in
attendance lines
Motivation
Ask students if they watch highly competitive volleyball games. Now that they’re older, they want to put the ball in play so that it is even more difficult for their opponents to return it. This lesson is about the overhead serve, or, in other words, the foundation for a spike. The overhead serve is the same motion with the feet on the ground. This serve is more difficult than the others because the ball is tossed. Hitting with two things moving¾the arm and the ball¾is more difficult than hitting with one thing moving.
Lesson Sequence
1. Teach and demonstrate the overhead serve, to 7th and 8th grade students. 6th grade will concentrate on underhand serves only
2. Using every ball, with students on each side of court, have them practice the overhead serve
·
Interrupt the class to remind everyone of the boundary lines.
·
Interrupt to remind them of foot faults.
3. Have students get in teams and practice a circle volley on a half-court:
·
Ask them to tell you when they have kept the ball up 10 times.
·
Then they should go for 15 times¾and
they’re ready for a game.
4. Have students play practice games, and encourage the following:
·
The use of the overhead serve
·
A high bump pass to the center of the court
·
Using a second pass¾a
set
Review
Review the motion and point of contact of the ball for the overhead and underhand serve.
Assessment: To be completed throughout the Volleyball unit
Volleyball Performance Assessment Rubric
Student Name _____________________________________________
0 3 4 5
Serve
No effort ·
Puts opposite foot forward · Puts the ball in
play ·
Legally serves in the game
·
Uses correct arm motion
·
Contacts the ball in front
Bump pass
No effort ·
Uses proper arm position ·
Is able to direct the ball
·
Moves to the ball
·
Keeps knees bent
upward
·
Keeps the ball on the
·
Does a proper
follow-through
same side of the court
Setup pass
No effort ·
Uses proper hand position ·
Directs the ball upward
·
Moves eyes under the ball
·
Keeps knees
bent
·
Has high arch
·
Does a proper
follow-through
·
Ball reaches its destination
Tip-over
No effort ·
Maintains stance on contact · Is able to direct the ball backward
·
Ball passes over the net
with the
ball
·
Makes an effort to clear the ball
·
Does a proper follow-through over the net
Teamwork
No effort ·
Keeps eye on the ball
·
Rotates properly
· Avoids touching the net
and during
play
·
Covers the ball in own zone
·
Plays within the rules
sporting
·
Gets to the court on time
· Makes an effort to improve
·
Covers balls inside the
behavior
·
Gets along with teammates
weaknesses court
January 8th – 12th
1-8: Monday:
1-9: Tuesday:
1-10: Wednesday:
1-11: Thursday: Encore Meeting
1-12: Friday: Common’s duty @ 7:45 END OF SEMESTER – 2ND QUARTER GRADES DUE
BEST –
Next Teacher’s Meeting: January 15th
Next Coaches Meeting: February 2nd
Next Conference Date: Tuesday, February 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volleyball
Performance Goals
1. Students will learn how to spike.
2. Students will improve their set, improve their underhand or overhand serves and play a game.
Cognitive goals
1. Students will learn how angles affect spiking success
2. Students will learn the rules around the net.
a. No touching the net
b. No centerline violation
c. Simultaneous tap/block
Warm-Up
1. Students will complete
and finish warm up on white board.
2. Students will practice
their serve, bump pass, set, serve and steps with a spike or tip over.
Motivation
Tell students that they have been working up to learning to spike for a long time now, and today is the day. If a player is small, her margin of error shrinks. Unless he times hir jump just right and is behind the ball on the jump, he will not hit a successful spike. Tall players have a greater margin of error. For short players, poor timing or positioning can turn a spike into an offensive volley or a wild shot. Everyone should try anyway and then learn who will be the great spikers of the group.
Lesson Sequence
Start lesson with reading to class a
1. Teach and demonstrate the spike
2. Set up the smallest groups possible to
guarantee the most repetition possible:
· The player tosses, the spiker spikes, the
retriever retrieves under the net.
· Students rotate after two tries.
· This practice continues until the lines have
gone three or four times.
3. After everyone gets a turn to be successful in their spiking efforts (this could be an offensive volley for shorter students), do the following:
· Gather them together and go over the rules involved:
No touching the net
No centerline violation
· Have them try to spike again, avoiding infractions of the rules.
4. Have students practice tapping in their circles¾the
circle volle
5. Instruct them to play practice games, continuing to encourage
· the use of the overhead serve;
· a high bump pass to the center of the court;
· using a second pass¾a
set; and
· a third tap, either an offensive volley or a
spike.
Review
Ask the class if anyone was able to spike during a game.
Ask students if they got a set from their teammate or if it was a
friendly mistake of their opponent that got the ball up there for a spike.
Assessment
Observe students, noting each one’s strengths and weaknesses.
Use weaknesses for planning the next lesson.
Use strengths to help plan how to divide the class into teams.
Second Session
Performance Goals
1. Students will practice setting to a target
2. Students will practice spiking.
3. Students will practice serving
4. Students will play a game of volleyball
Cognitive Goals
1. Students will learn that they need good footwork and timing to have a successful spike, or tap.
2. Students will learn that a team should try to set to its spikers during a game
3. students will learn that getting off their feet and meeting a ball above the net is a good offensive strategy even if a hard spike is not the result.
4. Students will learn rally scoring.
Warm-Up
1. Students will finish or complete warm up on board.
2. Students will practice the bump pass, set and serve.
3. Students will practice a
spike or tap vs. a teammate attempting to block the spike or tap
· Doing the arm motions for the spike¾practicing it five times
· Taking a step to a spot on
the ground, jumping, and, at the height of the jump, using the spiking more
·
Repeating several times until movement and motion are small
·
Checking the spot where they landed¾is
it the same one they took off from?
Motivation
In this lesson, students will take part of the time to practice using the set so that the spikers on the team can move to the ball, jump, and spike. Tell the students it would be a shame if, once the game starts, their own team is unable to set to its spikers. Announce that you are going to present the tournament teams in the next class.
Lesson Sequence
1.
Teach the point of aim for the setter.
2. Set
up the smallest groups possible to guarantee the most repetition possible:
·
A player tosses to himself and sets to the spiker, with the retriever on the
other side.
·
They rotate after two tries.
·
This practice continues until the lines have gone three or four times.
3. Have students play practice games, continuing to encourage
· the use of the overhead or
underhand serve;
· a high bump pass to the center
of the court;
· using a second pass¾a
set; and
· a third tap, either an offensive
volley or a spike.
Review
Ask students how many sets were convertible to a spike in the
class.
Ask if that number was more than in the last class.
Assessment: To be completed throughout the Volleyball unit
Volleyball Performance Assessment Rubric – Volleyball Skill Test
Student Name _____________________________________________
0 3 4 5
Serve
No effort ·
Puts opposite foot forward · Puts the ball in
play ·
Legally serves in the game
·
Uses correct arm motion
·
Contacts the ball in front
Bump pass
No effort ·
Uses proper arm position ·
Is able to direct the ball
·
Moves to the ball
·
Keeps knees bent
upward
·
Keeps the ball on the
·
Does a proper
follow-through
same side of the court
Setup pass
No effort ·
Uses proper hand position ·
Directs the ball upward
·
Moves eyes under the ball
·
Keeps knees
bent
·
Has high arch
·
Does a proper
follow-through
·
Ball reaches its destination
Tip-over
No effort ·
Maintains stance on contact · Is able to direct the ball backward
·
Ball passes over the net
with the
ball
·
Makes an effort to clear the ball
·
Does a proper follow-through over the net
Teamwork
No effort ·
Keeps eye on the ball
·
Rotates properly
· Avoids touching the net
and during
play
·
Covers the ball in own zone
·
Plays within the rules
sporting
·
Gets to the court on time
· Makes an effort to improve
·
Covers balls inside the
behavior
·
Gets along with teammates
weaknesses court
January 15th – 19th
1-15: Monday: No School – Teacher’s Meeting – Teacher Inservice
1-16: Tuesday: 1ST DAY OF 2ND SEMESTER AND 3RD QUARTER
1-17: Wednesday:
1-18: Thursday: Encore Meeting
1-19: Friday: Common’s duty @ 7:45 DISMISS TO RAPID CITY @ 7:30AM – NEED SUB FOR ENTIRE DAY
BEST –
Next Teacher’s Meeting: January 15th
Next Coaches Meeting: February 2nd
Next Conference Date: Tuesday, February 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volleyball
Performance Goals
1. Students will practice
setting to a target.
2.
Students will practice spiking.
3.
Students will play a game or play an offensive game of volleyball
Cognitive Goals
1. Students will learn that they need good footwork, timing and a great pass from your teammate to have a successful spike
2. Students will learn that a team should try to set to its spikers during a game
3. Students will learn that getting off their feet and meeting a ball above the net is a good offensive strategy even if a hard spike is not the result.
4. Students will learn the difference between rally scoring and scoring for a 5th and deciding game.
Warm-Up
Students will:
1. Perform warm up on board.
2. Practice 3 on 3 set, spike and
block drill from last week
3. Skip warm up on
second session of class and perform 9 minute timed run.
Lesson Sequence
1. Teach
the point of aim for the setter.
2. Set
up the smallest groups possible to guarantee the most repetition possible:
· A player tosses to himself and sets to the
spiker, with the blocker on the other side.
· They rotate after 1 try.
· This practice continues until the lines have
gone many times.
3. Have students play practice games, continuing to encourage.
·
A high bump pass to the center of the court
·
Server must
say score before serving
·
Using a second pass¾a
set; and
·
A third tap, either an offensive volley or a spike.
Assessment
Observe each student for abilities and learning difficulties. Provide individual coaching help, making sure not to overlook the successful students.
Teacher Homework
Divide the students into teams that are equal¾boys to girls, spikers, setters, and good athletes. Teams will change by the week.
January 22nd – 26th
1-22: Monday: No School – Teacher’s Meeting – Teacher Inservice
1-23: Tuesday:
1-24: Wednesday:
1-25: Thursday: Encore Meeting
1-26: Friday: Common’s duty @ 7:45 -
BEST –
Next Teacher’s Meeting: February 12th
Next Coaches Meeting: February 2nd
Next Conference Date: Tuesday, February 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volley ball
Performance Goals
1. Students will practice
setting to a target.
2. Students will practice spiking.
3. Students will play a game or play an offensive game of volleyball
4.
Students will complete a 9 minute timed run.
Cognitive Goals
1. Students will learn that they need good footwork, timing and a great pass from your teammate to have a successful spike
2. Students will learn that a team should try to set to its spikers during a game
3. Students will learn that getting off their feet and meeting a ball above the net is a good offensive strategy even if a hard spike is not the result.
4. Students will learn the difference between rally scoring and scoring for a 5th and deciding game.
Warm-Up
Students will:
1. Perform warm up on board, or complete a nine minute timed run
2. Practice 3 on 3 set, spike and block drill from last week
3. Skip warm up on
second session of class and perform 9 minute timed run.
Lesson Sequence
1.
Teach the point of aim for the setter.
2. Set
up the smallest groups possible to guarantee the most repetition possible:
·
A player tosses to himself and sets to the spiker, with the blocker on the other
side.
·
They rotate after 1 try.
·
This practice continues until the lines have gone many times.
3. Have students play practice
games, continuing to encourage.
·
A high bump pass to the center of the court
·
Server must say score
before serving
·
Using a second pass¾a
set; and
·
A third tap, either an offensive volley or a spike.
January 29th – February 2nd
1-29: Monday:
1-30: Tuesday:
1-31: Wednesday:
2-1: Thursday: Encore Meeting
2-2: Friday: Common’s duty @ 7:45 – Coaches Meeting @ HS 7:30am in room 118
BEST –
Next Teacher’s Meeting: February 12th
Next Coaches Meeting: February 2nd
Next Conference Date: Tuesday, February 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volleyball
Performance Goals
1. Students will
play more than one game a period, and complete class round robin by end of the
week
2. Students will
particiate in volleyball serving and passing test throughout week.
3. If time allows each class will take a jump
rope test during the second session of the week vs. a class warm up
Cognitive Goals
1. Students will
learn to value and maintain good sporting behavior.
2. Students will explore other strategies
during their matches
·
Doing the unexpected¾look
like spiking, but hit soft
·
Changing the direction of the hit
·
Sending the ball deep
·
Hitting to the weak player on the other side of the court
Lesson Sequence
1. Explain the strategy of the day.
2. Explain and post the grading
standards.
3. Have students practice on their
assigned court before the round begins.
4. Have them play their scheduled
rounds.
Review
Call the students’ attention to the posted performance assessment rubric, if they haven’t already noticed it. Tell them you will be grading them on it. And remind them that when the tournament is over, there will be a quiz
Assessment
Grades will be based on the level reached in the performance rubric. The rubric was listed in Week #20 lesson plan
February 5th – 9th
2-5: Monday: HS-Elementary Conferences – Early dismissal @ 1:10pm
2-6: Tuesday: MS conferences – Early dismissal @ 1:10pm
2-7: Wednesday:
2-8: Thursday: Encore Meeting
2-9: Friday: Common’s duty @ 7:45 - Dismiss to Aberdeen @ 11:35am
BEST –
Next Teacher’s Meeting: February 12th
Next Coaches Meeting: April 5th
Next Conference Date: Tuesday, February 6th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Volleyball and Jump Rope Tests
Performance Goals:
1. Each student will skip all warm ups during the first session to compete in jump rope test.
2. Students will compete in their last volleyball game of the class
Cognitive Goals
1. Each student will evaluate their understanding of the game via feedback from the volleyball game and the opposing viewpoints written assignment.
a. All students will get one week to turn in written volleyball assignment.
Warm up:
1. Students will skip warm up during 1st session to complete jump rope tests.
2. Student’s will complete all pushups, situps and jumps on white board.
Lesson Sequence:
1. Take jump ropes tests (6 different jumps for 30 seconds long).
2. Distribute written assignment with reading directions
3. Assign teams to court for last volleyball games of the unit.
4. Pay personal compliments for play, improvement, assists, spikes, sporting behavior, leadership and so on.
5. 8th grade classes may choose teams based on playing with their friends or match against an opponent of their choice.
February 12th – 16th
2-12: Monday: 7:30AM Teacher’s Meeting
2-13: Tuesday:
2-14: Wednesday:
2-15: Thursday: Encore Meeting
2-16: Friday: NO SCHOOL
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Dance
Performance Goals:
1. Students will learn instructions for dances performed from all grade levels
a. 6th grade - square dance
b. 7th grade - Jump bands and tinikling
c. 8th grade - jitterbug
2. Students will learn and perform many dance moves and be able to follow directions
3. Students will perform proper footwork by verbal cue.
Cognitive Goals:
1. Students will able to recognize dance by the music being played
2. Students will show respect and set a strong model for others in class.
3. Students will increase their dance vocabulary throughout the unit.
Warm up:
1. Students will compete warm up or retest past skill tests
2. Any students who missed skill tests in the last two weeks may make up test during warm up period.
Lesson Sequence:
HAND OUT OPPOSING VIEWPOINTS WORKSHEET. READING STRATEGY SHEET DUE WITHIN ONE WEEK.
TURN IN OPPOSING VIEWPOINT SHEETS. MANY CLASSES RECEIVED THIS LAST WEEK.
1. Begin square dance with 6th graders.
a. Honor your partner, join hands, circle, swing, grand right and left.
2. Begin jump bands.
a. History, basic steps, singles, doubles and turns.
3. Jitterbug.
a. Respect, basic dance steps and position.
February 19th – 23rd
2-19: Monday: NO SCHOOL
2-20: Tuesday:
2-21: Wednesday:
2-22: Thursday: Encore Meeting
2-23: Friday: Common’s Duty 7:45am
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Dance
Performance Goals:
1. Students will learn instructions for dances performed from all grade levels
a. 6th grade - square dance
b. 7th grade - Jitterbug, Jump bands and tinikling
c. 8th grade - Jitterbug
2. Students will learn and perform many dance moves and be able to follow directions
3. Students will perform proper footwork by verbal cue.
Cognitive Goals:
1. Students will able to recognize dance by the music being played
2. Students will show respect and set a strong model for others in class.
3. Students will increase their dance vocabulary throughout the unit.
Warm up:
1. Students will complete warm up or retest past skill tests
2. Any students who missed skill tests in the last two weeks may make up test during warm up period.
Lesson Sequence:
Opposing View point sheets were handed out to classes over the last 2 weeks. Most classes have turned them in already. The remaining classes will turn them in this week.
TURN IN OPPOSING VIEWPOINT SHEETS. MANY CLASSES RECEIVED THIS LAST WEEK.
Late assignments will be accepted this week. After week #26 (February 20th-23rd) no credit will be given to late assignments.
1. Continue square dance with 6th graders.
a. Review what we've learned.
b. Honor your partner, join hands, circle, swing, grand right and left.
c. Grand right and left, allemande left into a right and left grand, promenade
d. Ladies chain, right and left hand stars
2. Jump bands.
a. History, basic steps, singles, doubles and turns.
3. Jitterbug.
a. Respect, basic dance steps and position.
b. Transition steps
c. Slide
d. Pretzel
e. Dance to a 6 minute song
February 26th – March 2nd
2-26: Monday:
2-27: Tuesday:
2-28: Wednesday:
3-1: Thursday: Encore Meeting
3-2: Friday: Common’s Duty 7:45am - Physical Education Budget Due
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
1. Students will learn instructions for dances performed from all grade levels
a. 6th grade - square dance
b. 7th grade - Jitterbug, Jump bands and tinikling
c. 8th grade - Jitterbug
2. Students will learn and perform many dance moves and be able to follow directions
3. Students will perform proper footwork by verbal cue.
Cognitive Goals:
1. Students will able to recognize dance by the music being played
2. Students will show respect and set a strong model for others in class.
3. Students will increase their dance vocabulary throughout the unit.
Warm up:
1. Students will complete warm up or retest past skill tests
2. Any students who missed skill tests in the last two weeks may make up test during warm up period.
Lesson Sequence:
1. Continue square dance with 6th graders.
a. Review what we've learned.
b. Honor your partner, join hands, circle, swing, grand right and left.
c. Grand right and left, allemande left into a right and left grand, promenade
d. Ladies chain, right and left hand stars
e. Courteasey turns, Divide the ring
f. Assessment - entire square dance without mistakes of calls
2. Jump bands.
a. History, basic steps, singles, doubles and turns.
3. Jitterbug.
a. Respect, basic dance steps and position.
b. Transition steps
c. Slide
d. Pretzel
e. Dance to a 6 minute song
f. Game day for classes that are complete in all steps and performance
4. Gameday for classes that have completed dance skill tests will choose between
a. Fitnessball game
b. Team Soccer (indoor)
c. Pilo Polo game
March 5th – 9th
3-5: Monday:
3-6: Tuesday:
3-7: Wednesday:
3-8: Thursday: Encore Meeting
3-9: Friday: Common’s Duty 7:45am
End of 3rd Quarter is March 20th
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
LESSON FOCUS: DANCE AND FITNESS GAMES
DANCE TO BE CONTINUED ONE MORE WEEK DUE TO WEATHER RELATED SCHOOL ABSENCES.
1. Students will learn instructions for dances performed from all grade levels
a. 6th grade - square dance
b. 7th grade - Jitterbug, Jump bands and tinikling
c. 8th grade - Jitterbug
2. Students will learn and perform many dance moves and be able to follow directions
3. Students will perform proper footwork by verbal cue.
Cognitive Goals:
1. Students will able to recognize dance by the music being played
2. Students will show respect and set a strong model for others in class.
3. Students will increase their dance vocabulary throughout the unit.
Warm up:
1. Students will complete warm up or retest past skill tests
2. Any students who missed skill tests in the last two weeks may make up test during warm up period.
Lesson Sequence:
1. Continue square dance with 6th graders.
a. Review what we've learned.
b. Honor your partner, join hands, circle, swing, grand right and left.
c. Grand right and left, allemande left into a right and left grand, promenade
d. Ladies chain, right and left hand stars
e. Courteasey turns, Divide the ring
f. Assessment - entire square dance without mistakes of calls
2. Jump bands.
a. History, basic steps, singles, doubles and turns.
3. Jitterbug.
a. Respect, basic dance steps and position.
b. Transition steps
c. Slide
d. Pretzel
e. Dance to a 6 minute song
f. Game day for classes that are complete in all steps and performance
4. Gameday for classes that have completed dance skill tests will choose between
a. Fitnessball game
b. Team Soccer (indoor)
c. Pilo Polo game
March 12TH - 16TH
3-12: Monday: TEACHER'S MEETING IN MEDIA CENTER @ 7:30AM
3-13: Tuesday:
3-14: Wednesday: SUB IN PHYSICAL EDUCATION
3-15: Thursday: SUB
3-16: Friday: SUB
BECAUSE OF SNOW DAYS END OF 3RD QUARTER IS NOW MOVED TO MARCH 26TH
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness Games and Target Heart Rate
Target Heart sheet will be handed out and explained during warm ups of Week #29. Target Heart Rate sheet is TO BE TURNED IN TO MR. DECKERT BY THE FIRST SESSION OF WEEK #30.
Target Heart Rate
Name:
Class #:
To calculate your target heart rate range, you need to know your AGE, RESTING HEART RATE (RTR), and your MAXIMUM HEART RANGE (MHR).
To calculate your RHR, take your pulse for 6 seconds after resting quietly. Multiply the number of beats by 10. Write your RHR on the lines provided.
To calculate your MHR, subtract your age from 220. Write your MHR on the line provided.
RHR =
MHR = 220 - =
(Your age)
Now, use the your numbers to complete the following equation:
A. - X 60% or (.60) = + =
MHR RHR RHR
B. - X 85% or (.85) = + =
MHR RHR RHR
The above two numbers are your Target Heart Range. When you exercise, your heart rate should fall into that range. If it is below the range, you are not working hard enough to gain cardiovascular endurance. If it is above the range, your are working too hard and you need to ease the intensity of your workout.
Performance Goals:
1. Students will take a resting pulse at the end of Target Heart Rate discussion.
2. Students will do a 20 minute uninterrupted exercise that they will have done before
A. 3 minute warm up
B. Moderate activity for 3 minutes
C. Vigorous activity for 8 minutes
D. Moderate activity for 3 minutes
E. Stretching for 3 minutes
i. Students will take pulses before stretching and after stretching.
Cognitive Goals:
1. Students will discuss the validity of fitness and its value to a good and healthy life.
2. Students will examine their current fitness level and be reminded the difference between a resting pulse and a working pulse.
Warm up:
1. Warm up will be a discussion and work sheet on Target Heart Range.
2. A 20 minute workout will follow the target heart range worksheet
Lesson Sequence:
1. When students enter gym, have them sit adn come to a resting pulse during the review discussion.
2. Take a resting pulse
3. Begin an activity routine that will go uninterrupted for 20 minutes.
4. Activity will include a 3 minute warm up, moderate activity, vigorous activity, moderate again, and a stretching activity, in that order.
5. We will use activities that have already been learned in a form of a circuit.
6. Pulse taken prior to stretching.
7. Take pulse after stretching and have students not the number of beats.
8. Take pulse after summary to see if it has returned to resting heart rate.
9. 2nd Session of Week #30.
10. Add 2 full court flag football games to the vigorous activity section of the workout.
March 19th – March 23rd
3-19: Monday:
3-20: Tuesday: END OF 3RD QUARTER
3-21: Wednesday:
3-22: Thursday:
3-23: Friday:
End of 3rd Quarter is March 20th
BEST –
Next Teacher’s Meeting: March 26th
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness Games and Target Heart Rate
Performance Goals:
1. All students will pair up and complete in a team "Pacer" run.
2. All students will take resting heart rate before and after team pacer run.
Cognitive Goals:
1. Provide students with opportunities to learn fitness concepts while participating in enjoyable activities that enhance their fitness level.
2. Provide students with the opportunities to learn a fitness program that can keep them active for life.
Warm up:
Check board: 6 laps, 30 pushups, 25 jumps in Forward cross, Backward cross, run through forward cross, and run through backward cross.
Lesson Sequence:
1. Turn in Target Heart Rate Sheets.
2. Complete Target Heart rate sheets if any classes have not started them.
3. Begin Team Pacer run
4. 6th grade teams must complete 50 line
5. 7th grade teams must complete 60 lines
6. 8th grade teams must complete 70 lines
7. Fitness stations if time allows in 2nd session
March 26th – March 30th
3-26: Monday:
3-27: Tuesday: END OF 3RD QUARTER
3-28: Wednesday:
3-29: Thursday:
3-30: Friday:
BEST –
Next Teacher’s Meeting: TODAY AT 7:30AM
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness and Fitness Testing
Here are some sites to give more infomation on Brandon Valley's FitnessGram Physical Fitness Testing
1. http://www.fitnessgram.net/home/
2. http://www.cooperinst.org/ftginfo.asp#FITNESSGRAM
Performance Goals:
1. Physical Fitness Testing - The Fitness Gram
Cognitive Goals:
1. Provide students with opportunities to learn fitness concepts while participating in enjoyable activities that enhance their fitness level.
2. Provide students with the opportunities to learn a fitness program that can keep them active for life.
What is the Fitness Gram??
The Fitnessgram is designed to evaluate and educate students about the status of their physical fitness.
1. The Fitnessgram provides information on individual fitness level.
2. The test items of the Fitnessgram include
a. The Pacer - progressive aerobic cardiovascular endurance run. It is a multi-stage fitness test adapted from a 20 meter shuttle run test. It starts off easy and gets progressively more difficult.
b. Curl - ups.
c. Push ups.
d. Back Flexibility or Trunk lift
e. Back saver sit and reach.
The Fitnessgram uses criterion referenced standards to evaluate fitness performance. These standards have been established to represend a level of fitness that offers some degree of protection against diseases, which result from sedentary living.
Performance is classified in two general areas: "Needs Improvement" or "Healthy Fitness Zone". All students should strive to achieve the Healthy Fitness Zone.
Warm up:
There will be no warm up this week due to the Physical Fitness testing.
Lesson Sequence:
1. All students will participate in all the of test of the FITNESSGRAM.
2. All students will begin and finish testing of all items in the FITNESSGRAM
April 2nd – April 6th
4-2: Monday:
4-3: Tuesday:
4-4: Wednesday:
4-5: Thursday: EARLY DISMISSAL – 7:30AM COACHES MEETING
4-6: Friday: NO SCHOOL
4-7: SATURDAY: LYNX INVITE
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting: April 5th
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Fitness and Fitness Testing
Here are some sites to give more infomation on Brandon Valley's FitnessGram Physical Fitness Testing
1. http://www.fitnessgram.net/home/
2. http://www.cooperinst.org/ftginfo.asp#FITNESSGRAM
FITNESSGRAM is a health related physical fitness assessment. Each of the test items was selected to assess important aspects of a student's health related fitness, not skill or agility. Students are compared not to each other, but to health fitness standards, carefully established for each age and gender, that indicate good health. More information on the standards is available in the Reference Guide. Once the assessment has been done, the FITNESSGRAM report provides objective, personalized feedback and positive reinforcement which are vital to changing behavior and serve as a communications link between teachers and parents and students.
The FITNESSGRAM assessment includes items in following three areas of fitness.
Aerobic Capacity (select one)
Body Composition (select one)
Muscle Strength, Endurance, and Flexibility
There will be no warm up this week due to the Physical Fitness testing.
Lesson Sequence:
1. All students will participate in all the of test of the FITNESSGRAM.
2. All students will begin and finish testing of all items in the FITNESSGRAM
3. Make up all tests of Fitnessgram to students who were missing from school.
4. Students may choose to retake any parts of the Fitnessgram to improve their score.
April 9th – April 13th
4-9: Monday: NO SCHOOL
4-10: Tuesday:
4-11: Wednesday:
4-12: Thursday:
4-13: Friday:
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Softball - (Indoor Stick Ball) - Tennis
Remaining time of Physical Education will be based much upon the weather.
Plan A - Indoor will be whiffle ball or softball unit
Plan B - Outdoor will be tennis
Plan C - Outdoor will be softball.
Performance Goals:
1. Students will practice and improve their softball throws
2. Students will practice and improve catching pop ups, grounders and line drives (depending on skill level).
3. Students will practice running the bases and play a throw softball game if time allows.
Cognitive Goals:
1. Students will review fielding skills, knowledge , and rules of softball or baseball.
2. Students will understand the importance of catching and safety of others while playing catch.
Warm up:
1. Students will run outside to area where we will practice.
2. Students will play catch when they arrive.
3. Jog bases, learn to tag the inside corner of bags and overrun first base
April 16th – April 20th
4-16: Monday: 7:30am Teacher's Meeting
4-17: Tuesday:
4-18: Wednesday: 7:30am Meeting w/ Mr. Pansch
4-19: Thursday: 7:30am meeting with 9th grade basketball team
4-20: Friday: MS Spring Fling
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Unit Overview
1. Provide each student with a racket and a ball at each class meeting. Keep everyone engaged in some aspect of playing tennis during each lesson.
2. Follow the lesson plans, which break down the following and focus on one concept per lesson:
· Racket skill¾the grip, forehand/backhand ground strokes, the serve, and forehand/backhand volley
· Footwork¾the waiting position, pivot, knee bend, forward and back, and side-to-side movement
· Tennis terminology¾fault, let, turn of service, love, set, deuce, and advantage in/out
· The rules of service, receiving, and playing out a point
· Scoring of a point, a game, a set, and a match
3. Teach the economics of tennis:
· Cost of equipment
· Public and private courts
Tennis History
Tennis dates back to the Stone Age. Then, humans used clubs to hit rocks back and forth. Later, the French modernized the game of tennis. The word “tennis” comes from the French word “tenez” which means “take it” or “play.” In 1913, an international conference in Paris was held and the International Lawn Tennis Federation was founded. In 1977, “lawn” was dropped from its name. Thus, today it is the International Tennis Federation.
Fun Facts
® Tennis disappeared from the Olympic menu after the 1924 Paris games. However, it reappeared as a full-medal sport in the 1988 Seoul games.
® The United States Tennis Association runs more than 200 national tournaments per year.
® In 1999, 261,535 new players began playing tennis in the United States.
® The Women’s Tennis Association prize money surpassed $45 million in 1999.
® Total prize money from Wimbledon Championships has grown from $26,150 in 1968 to $7,595,330 in 1999.
Benefits of Playing
1. People can burn more calories per hour playing competitive tennis than playing volleyball, swimming, canoeing, hiking, playing softball, or golfing.
2. Tennis is good for the heart!
3. Tennis can help you improve your leg strength, balance, speed, and agility.
4. Tennis is great for hand-eye coordination.
5. Tennis is fun.
Name __________________________ Class _____________________
Student name: ____________________________________________
Is able to grip the racket
Can shift the racket face, footwork, and grip from forehand to backhand
Can
consecutively meet a ball on the center of the strings while self-
bouncing to the ground, the air, and against a wall
Can consecutively block a bounced forehand to a target 10 feet away
Can consecutively block a bounced backhand to a target 10 feet away
Understands the significance of boundaries and keeping the ball inside
Understands how one scores in tennis games, sets, and matches
Has learned the service toss and proper overhead service motion
Is able to follow tennis service rules
Is able to block a forehand or backhand volley
Can take a full backswing and follow-through without losing control
Can begin match play while self-directed and using the rules of tennis
Equipment
One tennis ball per person
One tennis racket per person
Performance Goals
1. Students will grip a tennis racket
2. Students will meet the ball on the center of the strings
3. Students will develop a firm wrist and forearm
4. Students will get and return their own equipment.
Cognitive Goals
1. Students will start developing concentration, and
2. Students will learn what a tennis error is.
Lesson Safety
Practicing partners should have a minimum of 20 feet between them and other students.
Warm-Up
1. Students will jog around the playing area while carrying a tennis racket in the waiting position
2. Students will move from left to right, with body facing net, using crossover steps¾repeat several times
3. Students will pivot to the right, step forward with the left foot while turning right, bring up the racket for the forehand, reverse directions and feet for a backhand, and end with the racket in the waiting position¾repeat several times
4. Complete stretches
Lesson Sequence
1. Before beginning any use of the tennis racket, teach court courtesy and safety rules.
2. Teach, demonstrate, and check the proper tennis grip for the forehand.
3. Teach, demonstrate, and allow practice of using the racket (with a forehand grip) to bounce the ball to the ground as shown in figure
· Give the students a few minutes to do this.
· Ask if anyone can keep it under control 10 times
4. Call students back in:
· Demonstrate bouncing the ball to the ground using the center of the racket strings to meet the ball while keeping a forehand grip, then, without changing the grip, use the other side (upper side of the strings) to do the same in the air.
· Ask if anyone is able to control the ball on this side of the strings 10 times.
5. After students practice and are able to control the ball off the racket, tapping 10 times to the ground and 10 times to the air, bring them to the wall
· Demonstrate the same controlled bounces, now directed at the wall.
· Have students begin from one arm’s length and racket distance away, using their forehand side.
· Encourage the same moderation of just meeting and blocking the ball with a firm wrist¾no swing at all. Aim to control 10 times, but don’t let students stay on this for more than a few minutes:
It is difficult if they do not stay close to the wall and use a simple block.
If they try to swing, there will be lots of wild balls and frustration.
6. With a student, demonstrate the following, Place a ball on the ground five feet from the student, then stand five feet from the ball, too. Using the same type of block, with a slight upward follow-through, meet the ball so it travels slightly upward and forward and drops to the target (the ball) on the ground. Ask your partner, on the ball’s rise, to block the ball back, making sure not to drop the racket head and not to hit it down, but to block it with a slight upward follow-through. Show the class how the two of you can reach out with your racket, get the strings behind the ball, and block it back after it bounces off the ground:
· Demonstrate consecutive hits, counting each tap as you go.
· Use a volley to block the ball when your practice partner hits the ball further than the target on the ground.
· Allow the students to set up and practice the game.
7. Encourage consecutive contacts with a slight upward follow-through after each bounce, meeting the ball on the rise. If the partner loses control and hits the ball a little long, encourage using the volley to meet it and hit it back so the ball stays in play. Make it into a contest:
· Who can get to 10 first?
· Who can get the highest number of consecutive taps without an error?
Review
Ask if anyone can show the class a proper grip.
Ask what part of the racket should meet the ball, and whether the player’s eyes should see it meet.
Discuss which is better¾a limp, dangling wrist and racket or a firm wrist and forearm with the racket head up.
Review where a right-handed player meets the ball for a forehand¾on the right or on the left¾and where he meets a backhand.
Discuss whether it’s legal to allow the ball to bounce twice before hitting it.
Assessment
Observe each group’s ball control. If 90 percent of the class can control the ball in this close control drill for 10 consecutive taps, then the group is ready to move on to the next lesson. If not, repeat all aspects of this lesson, leaving the most time for the partner work.
April 23rd – April 27th
4-23: Monday:
4-24: Tuesday:
4-25: Wednesday:
4-26: Thursday:
4-27: Friday: LATE START – 2 HOUR PROFESSIONAL DEVELOPMENT
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Performance Goals
1. Students will return to the waiting position after every contact with the ball
2. Students will meet the ball on the forehand or backhand side with a follow-through
3. Students will hit the ball over the net.
Cognitive Goals
1. Students will learn to deal with the obstacle of the net
2. Students will improve their concentration during a lesson.
Lesson Safety
For this drill, three couples, or a maximum of four, can work over the net at a time. They can only do this because the drill is close to the net, the target being only five feet from the net, and each partner is trying to hit the ball straight. If there is a lack of control, have the students continue on the first drill until they can maintain control over the net, since the crowded conditions require control for safety.
Warm-Up
Students will
1. Practice a wall volley, at racket length distance from the wall
2. Jog around the playing area with the tennis racket in the waiting position
3. Complete footwork drills
4. Practice tennis mimetics:
· Practice forehand mimetics from the waiting position, pivoting right and stepping forward for the forehand, wrist firm, arm firm, follow-through up, and returning to the waiting position¾do it 10 times
· Practice backhand mimetics¾do it 10 times
Motivation
Tell your students that, believe it or not, they have begun the building blocks of solid tennis play by adding a few things at a time. In this lesson, they will try to not only keep mastering control of the racket and the ball, but they also will learn to deal with the fact that the net is in the way.
Lesson Sequence
1. After warm-ups, begin with the racket/ball control drill
· Ask students to count the consecutive taps when hitting the ball back and forth between each other.
· Give them a goal:
In the previous class, they were aiming for 10; ask them to see if they can do better.
Let them know the highest score of a previous class and ask if they can beat it.
2. Demonstrate a drill very similar to the one they have been doing. This time their target is approximately 5 feet from the other side of a net, and their practice partner is 10 feet from the other side of the net and 5 feet from where the target is and where the ball is supposed to land
· Place a ball five feet from the net on each side of the court (two balls are needed) so they become a target.
· Line up five feet from the target. Align players to that when holding their rackets on the forehand side both rackets are string to string.
· Begin rallying over the net, demonstrating how to block the ball as it rises from the bounce, so you’re hitting it back with little or no swing, and it lands near the ball on the other side, bouncing up so your partner can easily meet it with a forehand and return it. Rally forehand to forehand over the net, making sure to use the same controlled and steady swing, meeting the ball and following through (with no major backswing and no speed).
3. Send students out to practice over the net, allowing as many as four couples to share a net. After five minutes of practice, do the following:
· Ask who has gotten five hits without an error. Allow more practice. Then ask who got 10 or more contacts.
· Allow some more time, encouraging students to count on every hit.
· Rotate the partners, reemphasizing the return to the waiting position after each contact.
4. Repeat the same procedure for the backhand side:
· Ask who got 10 contacts or more.
· Rotate the partners again.
5. Discuss why to return to the waiting position after every contact.
Review
Ask the class why it is important to return to the waiting position after each contact.
Ask who can show a proper follow-through, and why it should go up.
Review what direction the strings should be facing.
Discuss what happens if they face the sky, or if they face the ground.
Performance Goals
1. Students will play a modified game using real tennis scoring
2. Students will play the whole game within the defined boundary of the service box.
Cognitive Goals
1. Students will learn how the turn of service is determined;
2. Students will learn that a full game is served by one person until it is over
3. Students will learn tennis scoring¾love, 15, 30, 40, game, deuce, and advantage in/out
4. Students will learn to be concerned for boundaries¾that when someone hits the ball out, his opponent wins a point.
Warm-Up
Students will
1. Practice a wall volley at racket-length distance from the wall
2. Practice mimetics for the forehand and backhand, using footwork before the pivot turn
3. Use the short over-the-net control drill learned in the last lesson as a warm-up
Motivation
Scoring in tennis is like a foreign language. This is probably because the game developed in France. If someone calls out “40-love,” it would make no sense until you knew what it meant. Tell the class that “40-love” means the server is about to win and the receiver needs three points in a row just to tie the game. Talk about what scores mean and using this “special language” during the day’s games.
Lesson Sequence
1. Gather the students together and go over the following:
· Scoring terminology¾love, 15, 30, 40, game
· How a tie is handled¾deuce, advantage
· Discuss these rules:
A point is won by someone, no matter who the server.
A server’s score is always called out first.
One person serves until the game is over.
A ball landing on any part of the line is good.
2. Assign each couple to play a control game in which the ball’s bounce is confined to the service box
· Have them play point out, rallying back and forth until someone misses or the ball lands outside a boundary.
· Use tennis scoring, making sure that when one tennis game is over, the server changes.
· Allow as many games as there is time for.
3. If there is a couple waiting, have them wait by the box, helping to keep score for the people they watch. They should get to use the court and be ready to switch the minute one game is over.
4.Circulate, answering any questions about scoring that arise.
Students can practice the scoring used in tennis while completing control drills using two service boxes.
Review
Ask the class who is winning if the score is deuce.
If the score is 15-40, review whether it is the receiver or the server who is about to win.
Discuss if love is a winning score in tennis.
Ask students, if their opponent hits the ball and it lands half on the line and half off, whether it is good.
April 30th – May 4th
4-30: Monday: Booster Club Senior Supper
5-1: Tuesday:
5-2: Wednesday:
5-3: Thursday:
5-4: Friday:
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Facility
This lesson requires half the width of a court for every two players. Extra students must use the wall or practice volleying on the field.
Performance Goals
1. Students will play the full-length court using most tennis rules, with the following modifications:
- A service modification allows a regular drop-and-hit method of putting the ball into play.
- The serve will not be directed to the diagonal box.
- Their games must be played in half the width of the court.
Cognitive Goals
1. Students will learn the boundaries for the whole court.
2. Students will learn the following service rules:
· The ball must be put into play from off the court.
· The serve must land in the service box or on its lines, without touching the net.
· The server is allowed a second serve if the first does not enter the box.
· A serve that touches the net is called a let.
· A double fault results in a point for the opponent.
Warm-Up
Students will
1. Pick up a racket and tennis ball and complete 2-3 laps around tennis facility.
2. Complete a short control drill over the net or in any space available
3. Practice mimetics of a full backswing with a pivot step for backhand and forehand
Motivation
One of the most frustrating parts of tennis, for new and old players, is that opponents can win games without ever doing anything at all. Tell students to imagine being able to play a great game once the ball gets put into play, but always losing their own service game because they cannot make the ball land in the correct service box. In this class, students will be using almost all the service rules of an official game while sticking to the skills they already have mastered on the short court. Invite them to use whatever method they choose for getting the ball over the net into play, because they have to make sure they can get the ball in the service box from off the court.
Lesson Sequence
1. Teach the service rules to be used:
· The server must serve from off the court, behind the baseline.
· The ball must land in the service box or on the line, or it is a fault.
· The ball cannot touch the net¾when it is a let and when it is a fault.
· Double faults lead to the opponent’s point.
· Servers get two turns to serve before losing a point if they are not able to get the serve in the diagonal service box.
2. Teach students the courtesy of returning all the balls to the server, so the server always has two and an uninterrupted turn of service.
3. Plan for equitable court time for all players. If you have more players than courts, substitutes must be given some job: calling the faults, keeping score, or practicing against a close-by wall. (All court space is now being used since games are full court.)
4. Some classes may be ready for a skill test in tennis. Some may need more practice.
Review
Congratulate the class, and tell students they have done some great work playing a game in half the space used during normal singles play.
Ask if there are any questions.
Review what the score would be if a player cannot get the ball in the service box once or twice.
Discuss what happens if the serve touches the net and goes in the box, and if it doesn’t.
Ask students why they want at least two balls in their pockets when they serve.
Assessment
This lesson has developed the students’ abilities to control the ball. If the class is not in control, we may need to repeat past lessons. Playing a game in half the width of the court can be rewarding. It allows players more hits and a better opportunity to improve their skills, focus, and concentration¾but if students are not up to it, don’t do it.
May 7th - 11th
5-7: Monday: Teacher's Meeting - 7:30am
5-8: Tuesday: MS track Meet
5-9: Wednesday:
5-10: Thursday:
5-11: Friday:
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Tennis
Performance Goal
1, Students will play doubles.
Cognitive Goals
1. Students will learn what strategies there are for doubles and their rationale:
· Hitting the ball down the middle unless one has an opening
· Doubles is a game of angles
· Avoid hitting to the other team’s net person
· Poaching¾the net player moves over to cut off a ball going to his partner and volleys the ball back onto the other court
learn some general ideas for responding to a returning shot down the middle that splits both players:
· The forehand takes the shot.
· The person who just played the ball is the one most natural to play the shot down the middle.
Warm-Up
Students will
1. Complete a control drill for volley and short game
2. Practice a rally from the baseline
3. Complete five practice serves
Lesson Sequence
1. Explain strategies:
· Sometimes being steady and letting the opponent err is the way to win.
· Going out and winning the game means placing opponents at a disadvantage or in a state of confusion:
Doubles strategies that create confusion include hitting the ball down the middle.
Strategies that place opponents at a disadvantage are poaching, using wide angles, and hitting the ball to the open spaces.
Strategies that avoid putting one’s own team at a disadvantage include
· Not hitting the ball to the other team’s net person,
· Letting the forehand take the shot down the middle, and
· Covering one’s own zone on the court.
2. Assign students to their own courts and have them begin doubles play.
Review
Ask students how many hit a shot down the middle.
Ask how many anticipated the shot and prevented it from becoming a winner.
May 14th - 18th
5-14: Monday:
5-15: Tuesday:
5-16: Wednesday:
5-17: Thursday:
5-18: Friday:
BEST – Sign up home room for Olympics and practice
Next Teacher’s Meeting: Next Fall
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
Lesson Focus: Tennis/Game Week/Clean out locker - locker room
Double games
Triples games
Tournament Play
Locker Clean out
May 21st – May 25th
5-21: Monday:
5-22: Tuesday:
5-23: Wednesday: LAST DAY FOR STUDENTS
5-24: Thursday: LAST DAY FOR TEACHERS
5-25: Friday: STATE TRACK MEET @ BRANDON VALLEY
BEST –
Next Teacher’s Meeting:
Next Coaches Meeting:
State Standards Covered: 1-5
Standard 1: Students will develop competency in many movement forms and proficiency in a few movement forms.
Standard 2: Students will analyze scientific concepts and principles to understand, evaluate, and enhance movement skill acquisition and performance
Standard 3: Students will participate in physical activity to achieve and maintain a health-enhancing level of physical fitness.
Standard 4: Students will develop responsible and respectful personal and social behavior in physical activity settings.
Standard 5: Students will understand that physical activity provides opportunities for enjoyment, challenge, self-expression, asocial interaction, and employment.
1. Game week. Prepare for Olympics
2. Clean out locker room - all lockers must be cleaned out by Monday, after school.
3. 7th - 8th grade classes walk to DQ for ice cream
MONDAY NIGHT - EVERYTHING WILL BE TAKEN OUT OF LOCKERS AND PLACED IN LOST IN FOUND BY TUESDAY MORNING.